WHAT WE DO

StandFast Alliance identified a need for resiliency training to help first responders, military personnel and families optimize performance and deal with occupational stress. Through our educational workshops and peer coaching programs we seek to make resiliency training accessible to this community.

 

WHAT IS Resiliency Training?

Resiliency is the capacity to prepare for, recover from and adapt to change, stress or adversity. Resilient individuals are better able to operate from a place of optimal performance. First responders and military personnel are exposed to an additional layer of challenges due to their occupations. Family members may also be directly and indirectly affected by these occupational challenges.

We have many tools in our resiliency-building toolbox. One tool is HRV (Heart Rate Variability) biofeedback training. HRV biofeedback training is a science based tool used by military special operations, first responders and medical personnel to promote optimal health and performance. A simple ear sensor allows a person to see into the body's physiological state. Self regulating tools are then taught to help all of the body systems to work together as coherently as possible. This coherent state sets a new baseline within the body which maximizes individual potential under stress.
 

STUDIES HAVE SHOWN RESILIENCY TRAINING INCREASES: 

  1. Situational Awareness and Clarity

  2. Judgment Under Stress

  3. Reaction Time and Coordination

  4. Decrease Fatigue and Sleep Disturbance

Please see our Science of Biofeedback page for more information.

 

HOW WE DO IT

  1. Identify: We Consult with individuals or key leaders in organizations to identify their challenges and needs.

  2. Customize: SFA confers with peer coaches and members of the Biofeedback community to design a program for the individuals or organizations that meet their needs.

  3. Implement: We conduct training sessions through our educational workshops or peer coach programs to inform and train the client.

  4. Sustain: SFA provides tools and resources for individuals and organizations to become self-sufficient in resiliency training.


StandFast Equine

We've recently added a powerful tool to our program: Equine-Assisted Learning. Horses and humans have much to teach one another, and research increasingly highlights the benefits of this work.

Horses offer valuable lessons in communication, energy management, and situational and self-awareness—skills especially crucial for those in military and first responder roles.

Through our partnership with Rising Starr Horse Rescue, StandFast Equine provides a fun, hands-on way for individuals to develop and practice resilience skills at the barn. This summer, we began building a team of peer equine facilitators and look forward to expanding the program.

We also bring mini horses to outreach events, allowing the broader community to experience the benefits firsthand.

No prior horse experience is necessary, and most activities are done on the ground.


PEER COACH Scholarship PROGRAMs

Since 2016, we have provided scholarships for HeartMath Resiliency Coach Training within the first responder and military communities.

In 2018, we sponsored a second scholarship program called Add HeartMath Facilitator.

If you are a current or retired first responder, member of the armed forces, or family member and are interested in becoming a facilitator contact us at info@standfastalliance.org.
 

EDUCATIONAL PRESENTATIONS AND PROGRAMMING

StandFast Alliance partners with various departments and organizations to conduct customized educational presentations and programs for past and present first responders, members of the military, as well as their families.

Contact info@standfastalliance.org if you would like us to customize a presentation for your department or organization.